Tara Brach, the senior teacher at the Insight Meditation Community of Washington (D.C.), shares a weekly talk on Buddhist teachings and practices. At the start of each evening, she guides her listeners through a 30-minute mindfulness meditation (also known as Vipassana) and then speaks for about 50 minutes. This podcast will include many of her recent talks and a few past evenings that cover key themes in Buddhist teachings. Information on these evenings, IMCW itself, and much, much more is available at www.imcw.org .
This woman has an insightful way of speaking and teaching. What she said in her podcast of May 14th really resonated with me.
Golfing with Monkeys: Description: 2008-05-14 The Buddha taught that in any moment that we have an argument with life, we suffer. This talk explores the ways we are conditioned to think life should be different, and how the natural arising of unpleasant experience becomes locked into suffering. An experiential reflection guides us in how to respond, rather than react, to life's challenges...inhabiting a wise heart.
I'm adding this podcast to my weekly podcast must-listens.
http://www.podcastblaster.com/directory/p
I had to add an item that Tara used in this talk:
